http://timetostart.traineo.com/ An update on Time-to-Start has begun's diet, exercise and weight at traineo.com en-us Fri, 21 Nov 2008 10:39:38 +0000 Fri, 21 Nov 2008 10:39:38 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com http://timetostart.traineo.com/userimages/standard/me3d4609d28747d83cc1fe55f837f329d6.jpg http://timetostart.traineo.com/ 140 140 info@traineo.com Workout http://timetostart.traineo.com/ Workout: Weight Training // Duration: 50 mins // Calories burned: 324 Thu, 20 Nov 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-11-20#Workout#1 Weight http://timetostart.traineo.com/ Weight change (- means gain): 19 lb Thu, 20 Nov 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-11-20#Weight Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.5 Thu, 20 Nov 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-11-20#Food Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 19 Nov 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-11-19#Food Workout http://timetostart.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 333 Tue, 18 Nov 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-11-18#Workout#1 Weight http://timetostart.traineo.com/ Weight change (- means gain): 19 lb Tue, 18 Nov 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-11-18#Weight Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 18 Nov 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-11-18#Food Workout http://timetostart.traineo.com/ Workout: Elliptical Machine // Duration: 13 mins // Calories burned: 162 Mon, 17 Nov 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-11-17#Workout#1 Weight http://timetostart.traineo.com/ Weight change (- means gain): 19 lb Mon, 17 Nov 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-11-17#Weight Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 17 Nov 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-11-17#Food Workout http://timetostart.traineo.com/ Workout: Elliptical Machine // Duration: 12 mins // Calories burned: 150 Sun, 16 Nov 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-11-16#Workout#1 Weight http://timetostart.traineo.com/ Weight change (- means gain): 19 lb Sun, 16 Nov 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-11-16#Weight Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 16 Nov 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-11-16#Food Workout http://timetostart.traineo.com/ Workout: Elliptical Machine // Duration: 12 mins // Calories burned: 150 Sat, 15 Nov 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-11-15#Workout#1 Weight http://timetostart.traineo.com/ Weight change (- means gain): 18 lb Sat, 15 Nov 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-11-15#Weight Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sat, 15 Nov 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-11-15#Food Weight http://timetostart.traineo.com/ Weight change (- means gain): 19 lb Fri, 14 Nov 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-11-14#Weight Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 14 Nov 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-11-14#Food Workout http://timetostart.traineo.com/ Workout: Abdominal Crunches // Duration: 5 mins // Calories burned: 48 Thu, 13 Nov 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-11-13#Workout#1 Workout http://timetostart.traineo.com/ Workout: Elliptical Machine // Duration: 12 mins // Calories burned: 149 Thu, 13 Nov 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-11-13#Workout#1 Weight http://timetostart.traineo.com/ Weight change (- means gain): 20 lb Thu, 13 Nov 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-11-13#Weight Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 13 Nov 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-11-13#Food Workout http://timetostart.traineo.com/ Workout: Core Stability Work // Duration: 10 mins // Calories burned: 83 Wed, 12 Nov 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-11-12#Workout#1 Workout http://timetostart.traineo.com/ Workout: Elliptical Machine // Duration: 12 mins // Calories burned: 150 Wed, 12 Nov 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-11-12#Workout#1 Weight http://timetostart.traineo.com/ Weight change (- means gain): 19 lb Wed, 12 Nov 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-11-12#Weight Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 12 Nov 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-11-12#Food Workout http://timetostart.traineo.com/ Workout: Core Stability Work // Duration: 10 mins // Calories burned: 83 Tue, 11 Nov 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-11-11#Workout#1 Workout http://timetostart.traineo.com/ Workout: Elliptical Machine // Duration: 12 mins // Calories burned: 150 Tue, 11 Nov 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-11-11#Workout#1 Weight http://timetostart.traineo.com/ Weight change (- means gain): 18 lb Tue, 11 Nov 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-11-11#Weight Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 11 Nov 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-11-11#Food Workout http://timetostart.traineo.com/ Workout: Elliptical Machine // Duration: 12 mins // Calories burned: 150 Mon, 10 Nov 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-11-10#Workout#1 Weight http://timetostart.traineo.com/ Weight change (- means gain): 18 lb Mon, 10 Nov 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-11-10#Weight Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 10 Nov 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-11-10#Food Workout http://timetostart.traineo.com/ Workout: Elliptical Machine // Duration: 11 mins // Calories burned: 138 Sun, 09 Nov 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-11-09#Workout#1 Weight http://timetostart.traineo.com/ Weight change (- means gain): 18 lb Sun, 09 Nov 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-11-09#Weight Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.3 Sun, 09 Nov 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-11-09#Food Workout http://timetostart.traineo.com/ Workout: Elliptical Machine // Duration: 10 mins // Calories burned: 126 Sat, 08 Nov 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-11-08#Workout#1 Weight http://timetostart.traineo.com/ Weight change (- means gain): 17 lb Sat, 08 Nov 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-11-08#Weight Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.8 Sat, 08 Nov 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-11-08#Food Workout http://timetostart.traineo.com/ Workout: Core Stability Work // Duration: 10 mins // Calories burned: 56 Fri, 07 Nov 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-11-07#Workout#1 Workout http://timetostart.traineo.com/ Workout: Rowing machine // Duration: 7 mins // Calories burned: 91 Fri, 07 Nov 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-11-07#Workout#1 Workout http://timetostart.traineo.com/ Workout: Elliptical Machine // Duration: 11 mins // Calories burned: 138 Fri, 07 Nov 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-11-07#Workout#1 Weight http://timetostart.traineo.com/ Weight change (- means gain): 17 lb Fri, 07 Nov 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-11-07#Weight Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 07 Nov 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-11-07#Food Workout http://timetostart.traineo.com/ Workout: Core Stability Work // Duration: 20 mins // Calories burned: 168 Thu, 06 Nov 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-11-06#Workout#1 Workout http://timetostart.traineo.com/ Workout: Elliptical Machine // Duration: 11 mins // Calories burned: 138 Thu, 06 Nov 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-11-06#Workout#1 Weight http://timetostart.traineo.com/ Weight change (- means gain): 17 lb Thu, 06 Nov 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-11-06#Weight Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 06 Nov 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-11-06#Food Workout http://timetostart.traineo.com/ Workout: Elliptical Machine // Duration: 11 mins // Calories burned: 138 Wed, 05 Nov 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-11-05#Workout#1 Workout http://timetostart.traineo.com/ Workout: Rowing machine // Duration: 7 mins // Calories burned: 91 Wed, 05 Nov 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-11-05#Workout#1 Weight http://timetostart.traineo.com/ Weight change (- means gain): 17 lb Wed, 05 Nov 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-11-05#Weight Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 05 Nov 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-11-05#Food Workout http://timetostart.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 337 Tue, 04 Nov 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-11-04#Workout#1 Workout http://timetostart.traineo.com/ Workout: Elliptical Machine // Duration: 11 mins // Calories burned: 139 Tue, 04 Nov 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-11-04#Workout#1 Weight http://timetostart.traineo.com/ Weight change (- means gain): 17 lb Tue, 04 Nov 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-11-04#Weight Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 04 Nov 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-11-04#Food Weight http://timetostart.traineo.com/ Weight change (- means gain): 17 lb Thu, 30 Oct 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-10-30#Weight Weight http://timetostart.traineo.com/ Weight change (- means gain): 16 lb Wed, 29 Oct 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-10-29#Weight Weight http://timetostart.traineo.com/ Weight change (- means gain): 17 lb Tue, 28 Oct 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-10-28#Weight Weight http://timetostart.traineo.com/ Weight change (- means gain): 15 lb Mon, 27 Oct 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-10-27#Weight Weight http://timetostart.traineo.com/ Weight change (- means gain): 13 lb Sat, 25 Oct 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-10-25#Weight Weight http://timetostart.traineo.com/ Weight change (- means gain): 21 lb Fri, 10 Oct 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-10-10#Weight Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 10 Oct 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-10-10#Food Weight http://timetostart.traineo.com/ Weight change (- means gain): 21 lb Thu, 09 Oct 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-10-09#Weight Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.8 Thu, 09 Oct 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-10-09#Food Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 08 Oct 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-10-08#Food Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.9 Tue, 07 Oct 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-10-07#Food Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 06 Oct 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-10-06#Food Weight http://timetostart.traineo.com/ Weight change (- means gain): 20 lb Sun, 05 Oct 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-10-05#Weight Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 05 Oct 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-10-05#Food Weight http://timetostart.traineo.com/ Weight change (- means gain): 20 lb Fri, 03 Oct 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-10-03#Weight Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 03 Oct 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-10-03#Food Weight http://timetostart.traineo.com/ Weight change (- means gain): 20 lb Thu, 02 Oct 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-10-02#Weight Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 02 Oct 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-10-02#Food Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.5 Wed, 01 Oct 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-10-01#Food Weight http://timetostart.traineo.com/ Weight change (- means gain): 20 lb Tue, 30 Sep 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-09-30#Weight Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 30 Sep 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-09-30#Food Weight http://timetostart.traineo.com/ Weight change (- means gain): 20 lb Mon, 29 Sep 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-09-29#Weight Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 29 Sep 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-09-29#Food Weight http://timetostart.traineo.com/ Weight change (- means gain): 20 lb Sun, 28 Sep 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-09-28#Weight Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 28 Sep 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-09-28#Food Weight http://timetostart.traineo.com/ Weight change (- means gain): 20 lb Sat, 27 Sep 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-09-27#Weight Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.6 Sat, 27 Sep 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-09-27#Food Weight http://timetostart.traineo.com/ Weight change (- means gain): 19 lb Sun, 21 Sep 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-09-21#Weight Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 21 Sep 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-09-21#Food Weight http://timetostart.traineo.com/ Weight change (- means gain): 19 lb Fri, 08 Aug 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-08-08#Weight Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.4 Fri, 08 Aug 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-08-08#Food Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 07 Aug 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-08-07#Food Workout http://timetostart.traineo.com/ Workout: Stairclimber Machine // Duration: 10 mins // Calories burned: 117 Wed, 16 Jul 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-07-16#Workout#1 Workout http://timetostart.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 83 Wed, 16 Jul 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-07-16#Workout#1 Workout http://timetostart.traineo.com/ Workout: Elliptical Machine // Duration: 20 mins // Calories burned: 249 Wed, 16 Jul 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-07-16#Workout#1 Weight http://timetostart.traineo.com/ Weight change (- means gain): 19 lb Wed, 16 Jul 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-07-16#Weight Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 16 Jul 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-07-16#Food Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 15 Jul 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-07-15#Food Workout http://timetostart.traineo.com/ Workout: Stairclimber Machine // Duration: 10 mins // Calories burned: 118 Sun, 13 Jul 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-07-13#Workout#1 Workout http://timetostart.traineo.com/ Workout: Elliptical Machine // Duration: 10 mins // Calories burned: 125 Sun, 13 Jul 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-07-13#Workout#1 Weight http://timetostart.traineo.com/ Weight change (- means gain): 18 lb Sun, 13 Jul 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-07-13#Weight Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 13 Jul 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-07-13#Food Workout http://timetostart.traineo.com/ Workout: Elliptical Machine // Duration: 15 mins // Calories burned: 188 Sat, 12 Jul 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-07-12#Workout#1 Workout http://timetostart.traineo.com/ Workout: Stairclimber Machine // Duration: 10 mins // Calories burned: 118 Sat, 12 Jul 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-07-12#Workout#1 Weight http://timetostart.traineo.com/ Weight change (- means gain): 18 lb Sat, 12 Jul 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-07-12#Weight Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sat, 12 Jul 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-07-12#Food Workout http://timetostart.traineo.com/ Workout: Elliptical Machine // Duration: 10 mins // Calories burned: 167 Fri, 11 Jul 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-07-11#Workout#1 Weight http://timetostart.traineo.com/ Weight change (- means gain): 18 lb Fri, 11 Jul 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-07-11#Weight Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.0 Fri, 11 Jul 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-07-11#Food Workout http://timetostart.traineo.com/ Workout: Core Stability Work // Duration: 10 mins // Calories burned: 83 Wed, 09 Jul 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-07-09#Workout#1 Workout http://timetostart.traineo.com/ Workout: Elliptical Machine // Duration: 10 mins // Calories burned: 125 Wed, 09 Jul 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-07-09#Workout#1 Weight http://timetostart.traineo.com/ Weight change (- means gain): 18 lb Wed, 09 Jul 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-07-09#Weight Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 09 Jul 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-07-09#Food Workout http://timetostart.traineo.com/ Workout: Elliptical Machine // Duration: 15 mins // Calories burned: 188 Tue, 08 Jul 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-07-08#Workout#1 Weight http://timetostart.traineo.com/ Weight change (- means gain): 18 lb Tue, 08 Jul 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-07-08#Weight Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.8 Tue, 08 Jul 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-07-08#Food Workout http://timetostart.traineo.com/ Workout: Elliptical Machine // Duration: 5 mins // Calories burned: 83 Mon, 07 Jul 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-07-07#Workout#1 Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.0 Mon, 07 Jul 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-07-07#Food Weight http://timetostart.traineo.com/ Weight change (- means gain): 18 lb Sun, 06 Jul 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-07-06#Weight Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 06 Jul 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-07-06#Food Weight http://timetostart.traineo.com/ Weight change (- means gain): 18 lb Sat, 05 Jul 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-07-05#Weight Weight http://timetostart.traineo.com/ Weight change (- means gain): 18 lb Tue, 01 Jul 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-07-01#Weight Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.6 Tue, 01 Jul 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-07-01#Food Workout http://timetostart.traineo.com/ Workout: Elliptical Machine // Duration: 15 mins // Calories burned: 188 Sun, 29 Jun 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-06-29#Workout#1 Weight http://timetostart.traineo.com/ Weight change (- means gain): 18 lb Sun, 29 Jun 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-06-29#Weight Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 29 Jun 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-06-29#Food Workout http://timetostart.traineo.com/ Workout: Elliptical Machine // Duration: 10 mins // Calories burned: 125 Sat, 28 Jun 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-06-28#Workout#1 Weight http://timetostart.traineo.com/ Weight change (- means gain): 18 lb Sat, 28 Jun 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-06-28#Weight Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.5 Sat, 28 Jun 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-06-28#Food Weight http://timetostart.traineo.com/ Weight change (- means gain): 19 lb Fri, 27 Jun 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-06-27#Weight Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.0 Fri, 27 Jun 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-06-27#Food Weight http://timetostart.traineo.com/ Weight change (- means gain): 18 lb Thu, 26 Jun 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-06-26#Weight Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Thu, 26 Jun 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-06-26#Food Weight http://timetostart.traineo.com/ Weight change (- means gain): 17 lb Wed, 25 Jun 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-06-25#Weight Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Wed, 25 Jun 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-06-25#Food Workout http://timetostart.traineo.com/ Workout: Core Stability Work // Duration: 15 mins // Calories burned: 126 Tue, 24 Jun 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-06-24#Workout#1 Workout http://timetostart.traineo.com/ Workout: Elliptical Machine // Duration: 15 mins // Calories burned: 190 Tue, 24 Jun 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-06-24#Workout#1 Weight http://timetostart.traineo.com/ Weight change (- means gain): 16 lb Tue, 24 Jun 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-06-24#Weight Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 24 Jun 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-06-24#Food Workout http://timetostart.traineo.com/ Workout: Elliptical Machine // Duration: 10 mins // Calories burned: 127 Mon, 23 Jun 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-06-23#Workout#1 Workout http://timetostart.traineo.com/ Workout: Core Stability Work // Duration: 20 mins // Calories burned: 169 Mon, 23 Jun 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-06-23#Workout#1 Weight http://timetostart.traineo.com/ Weight change (- means gain): 15 lb Mon, 23 Jun 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-06-23#Weight Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 23 Jun 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-06-23#Food Workout http://timetostart.traineo.com/ Workout: Core Stability Work // Duration: 15 mins // Calories burned: 127 Sun, 22 Jun 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-06-22#Workout#1 Workout http://timetostart.traineo.com/ Workout: Elliptical Machine // Duration: 20 mins // Calories burned: 254 Sun, 22 Jun 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-06-22#Workout#1 Weight http://timetostart.traineo.com/ Weight change (- means gain): 15 lb Sun, 22 Jun 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-06-22#Weight Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 22 Jun 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-06-22#Food Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.0 Sat, 21 Jun 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-06-21#Food Weight http://timetostart.traineo.com/ Weight change (- means gain): 15 lb Fri, 20 Jun 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-06-20#Weight Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 20 Jun 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-06-20#Food Weight http://timetostart.traineo.com/ Weight change (- means gain): 15 lb Thu, 19 Jun 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-06-19#Weight Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 19 Jun 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-06-19#Food Weight http://timetostart.traineo.com/ Weight change (- means gain): 15 lb Wed, 18 Jun 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-06-18#Weight Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 18 Jun 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-06-18#Food Weight http://timetostart.traineo.com/ Weight change (- means gain): 15 lb Fri, 30 May 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-05-30#Weight Weight http://timetostart.traineo.com/ Weight change (- means gain): 15 lb Wed, 28 May 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-05-28#Weight Weight http://timetostart.traineo.com/ Weight change (- means gain): 14 lb Sat, 24 May 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-05-24#Weight Weight http://timetostart.traineo.com/ Weight change (- means gain): 14 lb Fri, 23 May 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-05-23#Weight Weight http://timetostart.traineo.com/ Weight change (- means gain): 13 lb Thu, 22 May 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-05-22#Weight Workout http://timetostart.traineo.com/ Workout: Elliptical Machine // Duration: 10 mins // Calories burned: 126 Mon, 05 May 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-05-05#Workout#1 Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 05 May 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-05-05#Food Workout http://timetostart.traineo.com/ Workout: Elliptical Machine // Duration: 10 mins // Calories burned: 126 Sun, 04 May 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-05-04#Workout#1 Weight http://timetostart.traineo.com/ Weight change (- means gain): 11 lb Sun, 04 May 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-05-04#Weight Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 04 May 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-05-04#Food Weight http://timetostart.traineo.com/ Weight change (- means gain): 11 lb Sat, 03 May 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-05-03#Weight Weight http://timetostart.traineo.com/ Weight change (- means gain): 11 lb Fri, 02 May 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-05-02#Weight Workout http://timetostart.traineo.com/ Workout: Elliptical Machine // Duration: 15 mins // Calories burned: 190 Wed, 06 Feb 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-02-06#Workout#1 Weight http://timetostart.traineo.com/ Weight change (- means gain): 16 lb Wed, 06 Feb 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-02-06#Weight Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 06 Feb 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-02-06#Food Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 04 Feb 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-02-04#Food Weight http://timetostart.traineo.com/ Weight change (- means gain): 15 lb Wed, 23 Jan 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-01-23#Weight Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 23 Jan 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-01-23#Food Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 21 Jan 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-01-21#Food Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sat, 05 Jan 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-01-05#Food Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 04 Jan 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-01-04#Food Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 03 Jan 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-01-03#Food Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 02 Jan 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-01-02#Food Workout http://timetostart.traineo.com/ Workout: Elliptical Machine // Duration: 10 mins // Calories burned: 127 Tue, 01 Jan 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-01-01#Workout#1 Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 01 Jan 2008 00:00:00 +0000 http://timetostart.traineo.com#2008-01-01#Food Weight http://timetostart.traineo.com/ Weight change (- means gain): 14 lb Mon, 31 Dec 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-12-31#Weight Workout http://timetostart.traineo.com/ Workout: Core Stability Work // Duration: 10 mins // Calories burned: 86 Thu, 27 Dec 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-12-27#Workout#1 Workout http://timetostart.traineo.com/ Workout: Elliptical Machine // Duration: 20 mins // Calories burned: 347 Thu, 27 Dec 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-12-27#Workout#1 Weight http://timetostart.traineo.com/ Weight change (- means gain): 9 lb Thu, 27 Dec 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-12-27#Weight Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 27 Dec 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-12-27#Food Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 20 Dec 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-12-20#Food Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 19 Dec 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-12-19#Food Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 18 Dec 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-12-18#Food Workout http://timetostart.traineo.com/ Workout: Elliptical Machine // Duration: 20 mins // Calories burned: 349 Mon, 17 Dec 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-12-17#Workout#1 Weight http://timetostart.traineo.com/ Weight change (- means gain): 10 lb Mon, 17 Dec 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-12-17#Weight Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 17 Dec 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-12-17#Food Workout http://timetostart.traineo.com/ Workout: Elliptical Machine // Duration: 15 mins // Calories burned: 262 Sun, 16 Dec 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-12-16#Workout#1 Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 16 Dec 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-12-16#Food Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sat, 15 Dec 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-12-15#Food Workout http://timetostart.traineo.com/ Workout: Elliptical Machine // Duration: 10 mins // Calories burned: 174 Fri, 14 Dec 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-12-14#Workout#1 Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 14 Dec 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-12-14#Food Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.3 Thu, 13 Dec 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-12-13#Food Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 12 Dec 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-12-12#Food Weight http://timetostart.traineo.com/ Weight change (- means gain): 9 lb Tue, 11 Dec 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-12-11#Weight Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.3 Tue, 11 Dec 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-12-11#Food Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.6 Mon, 10 Dec 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-12-10#Food Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 09 Dec 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-12-09#Food Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sat, 08 Dec 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-12-08#Food Weight http://timetostart.traineo.com/ Weight change (- means gain): 8 lb Fri, 07 Dec 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-12-07#Weight Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.5 Fri, 07 Dec 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-12-07#Food Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 06 Dec 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-12-06#Food Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 05 Dec 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-12-05#Food Weight http://timetostart.traineo.com/ Weight change (- means gain): 8 lb Tue, 04 Dec 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-12-04#Weight Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 04 Dec 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-12-04#Food Workout http://timetostart.traineo.com/ Workout: Rowing machine // Duration: 7 mins // Calories burned: 96 Mon, 03 Dec 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-12-03#Workout#1 Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 03 Dec 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-12-03#Food Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 02 Dec 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-12-02#Food Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.6 Sat, 01 Dec 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-12-01#Food Workout http://timetostart.traineo.com/ Workout: Rowing machine // Duration: 10 mins // Calories burned: 137 Fri, 30 Nov 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-11-30#Workout#1 Weight http://timetostart.traineo.com/ Weight change (- means gain): 7 lb Fri, 30 Nov 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-11-30#Weight Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 30 Nov 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-11-30#Food Workout http://timetostart.traineo.com/ Workout: Rowing machine // Duration: 10 mins // Calories burned: 137 Thu, 29 Nov 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-11-29#Workout#1 Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 29 Nov 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-11-29#Food Workout http://timetostart.traineo.com/ Workout: Rowing machine // Duration: 8 mins // Calories burned: 110 Wed, 28 Nov 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-11-28#Workout#1 Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 28 Nov 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-11-28#Food Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 27 Nov 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-11-27#Food Workout http://timetostart.traineo.com/ Workout: Rowing machine // Duration: 10 mins // Calories burned: 137 Mon, 26 Nov 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-11-26#Workout#1 Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 26 Nov 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-11-26#Food Workout http://timetostart.traineo.com/ Workout: Rowing machine // Duration: 10 mins // Calories burned: 137 Sun, 25 Nov 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-11-25#Workout#1 Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.2 Sun, 25 Nov 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-11-25#Food Workout http://timetostart.traineo.com/ Workout: Rowing machine // Duration: 9 mins // Calories burned: 124 Sat, 24 Nov 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-11-24#Workout#1 Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.6 Sat, 24 Nov 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-11-24#Food Workout http://timetostart.traineo.com/ Workout: Rowing machine // Duration: 11 mins // Calories burned: 151 Fri, 23 Nov 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-11-23#Workout#1 Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 23 Nov 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-11-23#Food Workout http://timetostart.traineo.com/ Workout: Rowing machine // Duration: 12 mins // Calories burned: 166 Thu, 22 Nov 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-11-22#Workout#1 Weight http://timetostart.traineo.com/ Weight change (- means gain): 6 lb Thu, 22 Nov 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-11-22#Weight Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 22 Nov 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-11-22#Food Weight http://timetostart.traineo.com/ Weight change (- means gain): 4 lb Wed, 21 Nov 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-11-21#Weight Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 21 Nov 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-11-21#Food Workout http://timetostart.traineo.com/ Workout: Rowing machine // Duration: 12 mins // Calories burned: 166 Tue, 20 Nov 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-11-20#Workout#1 Weight http://timetostart.traineo.com/ Weight change (- means gain): 4 lb Tue, 20 Nov 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-11-20#Weight Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 20 Nov 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-11-20#Food Workout http://timetostart.traineo.com/ Workout: Rowing machine // Duration: 12 mins // Calories burned: 167 Mon, 19 Nov 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-11-19#Workout#1 Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 19 Nov 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-11-19#Food Workout http://timetostart.traineo.com/ Workout: Rowing machine // Duration: 12 mins // Calories burned: 125 Sun, 18 Nov 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-11-18#Workout#1 Weight http://timetostart.traineo.com/ Weight change (- means gain): 3 lb Sun, 18 Nov 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-11-18#Weight Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.2 Sun, 18 Nov 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-11-18#Food Workout http://timetostart.traineo.com/ Workout: Rowing machine // Duration: 10 mins // Calories burned: 105 Sat, 17 Nov 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-11-17#Workout#1 Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.4 Sat, 17 Nov 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-11-17#Food Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.4 Fri, 16 Nov 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-11-16#Food Workout http://timetostart.traineo.com/ Workout: Walking // Duration: 45 mins // Calories burned: 180 Thu, 15 Nov 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-11-15#Workout#1 Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.8 Thu, 15 Nov 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-11-15#Food Workout http://timetostart.traineo.com/ Workout: Walking // Duration: 20 mins // Calories burned: 80 Mon, 12 Nov 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-11-12#Workout#1 Workout http://timetostart.traineo.com/ Workout: Rowing machine // Duration: 10 mins // Calories burned: 105 Mon, 12 Nov 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-11-12#Workout#1 Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.7 Mon, 12 Nov 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-11-12#Food Workout http://timetostart.traineo.com/ Workout: Rowing machine // Duration: 10 mins // Calories burned: 105 Sun, 11 Nov 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-11-11#Workout#1 Weight http://timetostart.traineo.com/ Weight change (- means gain): 0 lb Sun, 11 Nov 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-11-11#Weight Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 11 Nov 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-11-11#Food Workout http://timetostart.traineo.com/ Workout: Rowing machine // Duration: 15 mins // Calories burned: 157 Sat, 10 Nov 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-11-10#Workout#1 Weight http://timetostart.traineo.com/ Weight change (- means gain): 0 lb Sat, 10 Nov 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-11-10#Weight Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.6 Sat, 10 Nov 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-11-10#Food Workout http://timetostart.traineo.com/ Workout: Domestic Activity // Duration: 30 mins // Calories burned: 136 Fri, 09 Nov 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-11-09#Workout#1 Weight http://timetostart.traineo.com/ Weight change (- means gain): 0 lb Fri, 09 Nov 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-11-09#Weight Food http://timetostart.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.6 Fri, 09 Nov 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-11-09#Food Weight http://timetostart.traineo.com/ Weight change (- means gain): -10 lb Fri, 26 Oct 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-10-26#Weight Weight http://timetostart.traineo.com/ Weight change (- means gain): -3 lb Mon, 01 Oct 2007 00:00:00 +0000 http://timetostart.traineo.com#2007-10-01#Weight